Akeisha de Baat
WHAT IT IS
Your fascia is the piece regular stretching skips.
Fascia is the connective web wrapping every muscle, joint, and organ. Stretch therapy is assisted, table based work that guides your body into releasing the tension that keeps you stuck, uncomfortable, or fighting your own movement, the pinching, the stiffness, the parts that just won't loosen on their own. No pushing, no oils, fully clothed, done for you, not by you.
Move Better
More range of motion, less stiffness, better posture and alignment for daily life and sport.
Recover Faster
Muscles that bounce back quicker between workouts, rounds of golf, or long days on your feet.
Feel lighter
Many clients notice a calmer nervous system and a lighter, taller feeling right off the table.
BENEFITS & WHO IT'S FOR
The impact on your body
Stretch therapy meets you where your body is. You don't need to be flexible or athletic. You just need to show up.
Surfers & SUP
Shoulder and hip freedom, faster paddle recovery
Gym Goers
Faster recovery, better response time, less injuries.
Yoga & Pilates
Access deeper poses, movement & release holding patterns
Active retirees
Stay active longer, move with less pain
Desk workers
Neck, shoulder, and hip flexor relief
Golfers
Rotation, hip mobility, reduced low back strain
WHO IT'S FOR
SESSION & PACKAGES
Nuevo, Nayarit and Bucerias
Currently partnered with Seasons Pilates Studio and offered in Bucerias.
Contact Akeisha directly to discuss, Puerto Vallarta, Villa, and Private offers
Sessions 1–3
Your body learns to fully relax and release. The nervous system begins to trust the process, many clients feel a shift after session two.
Sessions 4–7
Deeper layers become accessible and range of motion increases measurably. A weekly rhythm gets you there faster than a monthly one.
Sessions 8+
Flexibility compounds and joints decompress more fully. Effects last longer between sessions as your body learns its new baseline.
SESSIONS & PACKAGES
For a full breakdown of session, packages, currency rates in MXN & USD
and terms and condition please check out my full guide here.
You can book from the guide as well!
BUCERIAS
Clinic - Bucerias
Session
Rates
Single Session (75min) $1,500
5 Session Pack (90min) $7,500
10 Session Pack (90min) $13,500
Savings
--
--
$2,250
SEASONS STUIDO, NUEVO
Seasons Studio - Non member
55min session
Session
Rates MXN
Single Session $1,400
5 Session Pack $6,500
10 Session Pack $12,000
Savings
--
$500
$2,000
Seasons Studio - Member
55min session
Session
Rates MXN
Single Session $1,250
5 Session Pack $5,750
10 Session Pack $10,500
Savings
--
$500
$2,000
GO DEEPER
Some tension isn't just tissue. It's tied to a life lived in the body.
Stretch therapy gets you real, physical results. For clients who want to go further, Akeisha also works 1:1, blending body work with the emotional and lived experience side of tension, to get closer to the root of what's holding you, not just the symptom of it.
1:1 sessions that blend stretch, body work, and a gentler look at what your body is holding onto.
For clients who've done the stretching, the massage, the physio, and know something deeper is still there.
No pressure, no diagnosis, no story required. You can come for a stretch and nothing more, always.
This work also anchors Akeisha's retreats, where stretch and this deeper layer are woven together over a few days.
ABOUT AKEISHA
A former dancer who found her own way out of pain.
I see you moving well into your 90s, springing out of bed in your 60s, active and free in a body that works with you, not against you.
My own road here started as a professional dancer, carrying years of tightness and imbalance from training and physically demanding work. Stretch therapy was the piece that finally got me back to feeling like myself, faster than anything I'd tried before.
In 2018 I trained through the Stretch to Win Institute, and in the years since I've brought in movement, dance, and body work to build a style of session that's mine. Now based in Nuevo, Nayarit & Puerto Vallarta, I work with athletes, expats, retirees, and locals who want their body to keep up with their life.
No dance background needed. Just show up in something comfortable.
BEYOND THE TABLE
Retreats, and stretch for your event or team
Retreats
Stretch, body work, and the deeper work, together.
Akeisha incorporates stretch and body work into her pop up retreats with Let Go Insiders, her VIP experiences, and more. Blending the stretch therapy with her deeper work in one setting.
Your Event or Group
Add stretch therapy to your retreat or company event.
Already running a retreat, offsite, or wellness day in the world? Stretch therapy sessions can be added for your group, on site, as a stand alone offering or alongside the rest of your program.
"Akeisha's work elevates the entire experience. Guests consistently leave their sessions feeling lighter, more relaxed, and amazed by how much more freedom they have in their bodies. I highly recommend her to anyone looking to create deeper transformation through the body."
- Dr. Andrea Greiner
(Founder of The Sacred Return 7day luxury retreat)